May ACTION Leader of the Month: Ari
May ACTION Leader of the Month: Ari
What do you love most about FITBuddies?
I like the friendships that have been created. Even though I don’t know everyone, I like how everyone’s been nice to everyone else.

What's your favorite music?
Hip-hop and rap.
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These are a few of my favorite things…
I like going out for walks and playing golf.
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What FITBuddies exercise move do you love most?
I’m pretty good at planks.
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Why are you proud to be a FITBuddies ACTION leader?
Because the word leader I’d say perfectly describes me and even though people haven’t always told me that, I’ve always been one.
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How does spending time at FITBuddies make you feel?
I feel pretty good. It actually depends — I’m normally pretty happy but sometimes I get kind of frustrated. I don’t show my frustration as much. It’s mostly before I go to FiT that I get frustrated; once I get there, I usually feel much better. Exercise makes me feel good.
More from Ari's parents and coaches!
What do you love most about FITBuddies?
I like the friendships that have been created. Even though I don’t know everyone, I like how everyone’s been nice to everyone else.

What's your favorite music?
Hip-hop and rap.
​
These are a few of my favorite things…
I like going out for walks and playing golf.
​
What FITBuddies exercise move do you love most?
I’m pretty good at planks.
​
Why are you proud to be a FITBuddies ACTION leader?
Because the word leader I’d say perfectly describes me and even though people haven’t always told me that, I’ve always been one.
​
How does spending time at FITBuddies make you feel?
I feel pretty good. It actually depends — I’m normally pretty happy but sometimes I get kind of frustrated. I don’t show my frustration as much. It’s mostly before I go to FiT that I get frustrated; once I get there, I usually feel much better. Exercise makes me feel good.
More from Ari's parents and coaches!
As a parent, what goals have you observed being achieved through FITBuddies?
Our goal is for Ari to be physically fit and active and for Ari to have more social interactions. His fitness sessions address both goals. He has come to enjoy exercising, interacting with the coaches and having fun with his friends during the monthly Friday Social Hour.

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As a parent, what goals have you observed being achieved through FITBuddies?
Our goal is for Ari to be physically fit and active and for Ari to have more social interactions. His fitness sessions address both goals. He has come to enjoy exercising, interacting with the coaches and having fun with his friends during the monthly Friday Social Hour.

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What skills learned at FITBuddies does Ari use in his daily life?
Ari is stronger which has really helped his golf game. He has learned to be more patient with different types of social interactions.

What skills learned at FITBuddies does Ari use in his daily life?
Ari is stronger which has really helped his golf game. He has learned to be more patient with different types of social interactions.
Health & Wellness programs for ALL abilities
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HOLIDAY BREAK​
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Thursday, December 15th: No In person classes. Optional virtual workout with Carly @ 4:30pm - we will review at home mini workouts to do over the extended break :) Same link as M/W/F!
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No Classes/Sessions: Saturday, Dec 17th - Saturday, Dec 31st
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We will resume with classes and sessions in the new year on Monday, January 2nd! Happy holidays!
MONDAYS
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Virtual Group Class: Mindfulness Monday @ 3:30pm with Coach Carly
TUESDAYS
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In Person Group Classes at FiT in Los Altos @ 3:15pm & 4:30pm (UPDATED time, now both 1 hour long)
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In Person 1:1 offered at FiT
WEDNESDAYS
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Virtual Group Class: Nutrition @ 3:30pm with Coach Chris (NEW)
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Virtual Group Workout @ 4:30pm with Coach Carly
THURSDAYS
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In Person Group Classes at FiT in Los Altos @ 3:15pm & 4:30pm (UPDATED time, now both 1 hour long)
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In person 1:1 offered at FiT
FRIDAYS
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First Friday of Month : FITBuddies social @ 3:30 (FREE)
SATURDAYS
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Virtual Group Workout @ 9:30am
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