Show More


Our Mission:

Our mission is to improve the health & wellness of individuals with intellectual and physical disabilities by increasing access to professional health & wellness services, teaching the ACTION philosophy to a greater audience, and building a give and take community.

Our Philosophy:

It is all about ACTION.  All of our programs and teaching

follow our 6 ACTION initiatives: increasing Awareness, building Confidence, Teaching and moving, Independence,Opportunity, Nutrition and overall wellness.


Our Community:

We work hard to build an equitable community that is inclusive and welcoming to ALL abilities. We strive to guide and instruct our participants in a way that enables them to become future voluteers, trainer's aides and instructors to fellow peers and future participants.


Zach is February's ACTION Leader of the Month. We are honored to highlight Zach and all that he accomplished during his time at FiT and with FITBuddies. Zach passed away in August 2020. We feel so fortunate to have captured this interview with Zach last spring. This month we highlight, honor and remember the strength and energy Zach brought to our group —  he will forever be missed and forever inspire us all to do our best every single day. Check out Zach's story here.






          600 Fremont Ave, Los Altos, CA 94024 


© 2016 All Rights Reserved