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Our Mission:

Our mission is to improve the health & wellness of individuals with intellectual and physical disabilities by increasing access to professional health & wellness services, teaching the ACTION philosophy to a greater audience, and building a give and take community.

Our Philosophy:

It is all about ACTION.  All of our programs and teaching

follow our 6 ACTION initiatives: increasing Awareness, building Confidence, Teaching and moving, Independence, Opportunity, Nutrition and overall wellness.


Our Community:

We work hard to build an equitable community that is inclusive and welcoming to ALL abilities. We strive to guide and instruct our participants in a way that enables them to become future voluteers, trainer's aides and instructors to fellow peers and future participants.

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